Solving the burnout epidemic,
one corporate culture at a time.
If you’re a company decision maker, contact us to join the Burnout Prevention Program:
> 80%
of employees at risk of burnout—35% report extreme levels
> 3,000€
annual burnout cost per employee—up to 17K€ for executives
2 in 5
employees call in sick when feeling well—mental health is #1 cause of leave
Stop hemorrhaging money;
do good with our innovative training.
Addresses Root Causes
We combine ancient, time-tested techniques with modern scientific validation. Proven methods backed by peer-reviewed research that target the physiological and psychological foundations of burnout, not just its symptoms.
Multi-Level Transformation
Individual work through yoga and meditative practices strengthens each person’s capacity, while organizational interventions reshape corporate culture. Real change requires both personal resilience and systemic support working in tandem.
Human-Centered Design
In knowledge work, the human brain is your primary capital asset. Building mental frameworks using applied philosophy, trainees learn principles that ease emotional biases and improve mental clarity, enabling better decision-making.
Our proactive, targeted group training offers the highest Return on Investment—5x to 7x
(vs. other kinds of intervention)
Let’s discuss your organization’s unique challenges and how The Self Expansion can deliver a program that addresses your specific needs.
read the evidence-based research backing The Self Expansion method →
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