Insights — The Self Expansion
Insights

The thinking behind the work.

Tools that put a number on burnout, and the research behind the method — written for the people who have to defend a wellbeing budget, not for a wellness audience.

Management tools

Free calculators that turn burnout into a number your finance team recognizes. Run them with your own figures.

Calculator · free Burnout vs. prevention What burnout is costing the organization, set against what preventing it costs instead. →Open the calculator Calculator · free Replace vs. retain The real cost of replacing a post-burnout employee, compared with keeping them. →Open the calculator
The research
Burnout interventions: what the research actually showsResearch Hundreds of trials, and a short list of design characteristics that separate programs that reduce burnout from those that don’t. Why burnout is your management team’s problemResearch The WHO classifies burnout as an occupational phenomenon, not a mental health condition. The conditions that produce it sit with the managers.

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Next step

Thirty minutes with the founder.

If something here raised a question about your organization, that’s the agenda.

Book a discovery call