One-to-One Coaching | The Self Expansion
For companies · Build

One-to-One Coaching

Tailored one-to-one coaching for the people who need it, built on the same method as the group programs.

State-accredited training provider in Luxembourg. Our training programs are eligible for company training financial aid.

In detail

Who it supports

People who want to prevent exhaustion or build their capacity, including leaders in high-stakes roles. People going through a period of heavy workload, a transition or a difficult decision. Employees recovering during or after a burnout or another psychosomatic condition, and preparing their return to work.

How it works

The content is set with the person in the first session, from the Self-assessment and a conversation about their situation. Sessions of 60 to 75 minutes run in person in Luxembourg or online, with guided practices between sessions and full confidentiality throughout.

Recovery and return to work

For employees recovering from burnout or another psychosomatic condition, the work focuses on rebuilding capacity and preparing a lasting return, in coordination with doctors and psychotherapists.

Why it matters for the organization

Capacity built at the top propagates: a leader’s judgment and tolerance for load set the conditions their team works in. A structured return protects both the person and the team around them.

At a glance
Who for
Leaders and employees who need individual support: prevention and capacity building, heavy periods and transitions, recovery and return to work.
Format
Private sessions of 60–75 min, in person or online. Minimum three sessions; the total is agreed with the person and the company.
Confidentiality
Full, throughout the engagement.
Includes
Self-assessment at the start and end, final review, exercise workbook, recordings of the practices for 12 months, personal practice plan, certificate of attendance.
Leads to
Often an organization-wide program, with the leader as internal sponsor.
Next step

Thirty minutes with the founder.

Tell us what you are considering, and we scope it with you.